In 2009 alone, the U.S. Consumer Product Safety Commission recorded more than 501,000 basketball-related injuries in emergency rooms. The foot, ankle and knee are most susceptible to injury because of the fast and sharp movements required in basketball. Another common injury of the game is jammed fingers, which can be...

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There are more than 600 muscles in your body to help you breathe, move, lift and grab things, and pump blood through your body. So it’s very common that these muscles can become sore after strenuous work or exercising. Although soreness can be expected, a muscle strain, pull or tear...

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It’s Fall and that means Football! Unfortunately, Football is a dangerous sport and can cause intense strain to the muscles and ligaments of the body. The most common injuries reported are in the legs, knees or ankle. This is a result of the frequency of the start and stop movements...

By Denis Dyli Read more
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