Now that summer is in full force, you’ve probably noticed that you’re more active than in the winter months. Anytime you increase the frequency or intensity of physical activity you put yourself at greater risk for injury. This is especially true for sports activities that involve direction changing and jumping...

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If someone asked you what the leading cause of disability in America is, what would you say? Most people I asked had a lot of great responses, including injuries at work, car accidents, cancer, heart attacks, and stroke. Although there is no doubt that all these conditions are causes for...

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Osteoarthritis is an extremely common condition in the knee-joint which is sometimes called "wear and tear." It is a degenerative condition of the articular cartilage which is made worse by repetitive impact or previous injuries in the knee. It also tends to have a genetic component, meaning it runs in...

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