There are more than 600 muscles in your body to help you breathe, move, lift and grab things, and pump blood through your body. So it’s very common that these muscles can become sore after strenuous work or exercising. Although soreness can be expected, a muscle strain, pull or tear...

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Return2Fitness has recently added the ProSeries line of products to our web store.  ProSeries produce high quality products which are manufactured in the USA.  The ProSeries collection consists of a wide variety of cold wraps that can be used for several parts of the body.  The cold wraps include double...

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One of the most important things you can do when you get a muscle or joint injury is to apply cold therapy. Most experts say that cold therapy should be applied as soon as possible following a soft tissue injury and repeated at regular intervals for 48-72 hours. Cooling the...

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