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After a bad night’s sleep you start to feel it as soon as you get out of bed, in the shower, as you’re getting dressed or any other time when you suddenly or slowly turn your neck. We often call it a neck cramp or a “crick” in the neck. At some...
When you love being active, especially when you're playing a sport, the worst thing to happen is getting injured. It can take weeks to get you back on your feet, and you can forget about playing sports again anytime soon. Now, how is it that professional athletes can injure...