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Your wrists and hands are susceptible to injury and are quite vulnerable to pain. A wrist injury can range from a minor sprain to a medical condition such as carpal tunnel or arthritis. The best way to treat one of these injuries is to wrap the wrist and hand to prevent...
What is Carpal Tunnel Syndrome? You could be doing anything; washing the dishes, gardening, or typing a report for work when the first tingling, numbness and weakness in your hands and wrist begins. You probably ignore it, thinking its just a muscle cramp from working so hard. These symptoms progress...