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I've reviewed the benefits of Inversion Therapy and the use of inversion tables in a prior blog. For people that travel often and still need the back pain relief offered by inversion therapy there's a new product from Teeter Hangups that can travel with you. This new product is also...
For many years I wondered how hanging upside down from a bar could be of any benefit. I rejected the concept if for no other reason than it looked impossible for me to get in that position (let alone get down). When I was exposed to modern inversion therapy I...