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Now that summer is in full force, you’ve probably noticed that you’re more active than in the winter months. Anytime you increase the frequency or intensity of physical activity you put yourself at greater risk for injury. This is especially true for sports activities that involve direction changing and jumping...
Soccer is one of the most popular sports in the world, with more than 250 million players in over 200 countries. The game of soccer involves stamina, balance, agility, coordination and teamwork, so it’s no surprise that soccer players are at high risk for injury. Jozy Altidore, U.S. forward,...