Injuries in major sports are an inevitable and fairly regular occurrence. While some are particular to certain sports, there are some injuries that affect athletes in general. With that said, the following are the 3 most common sports injuries as well as how and why they happen. Knee Injuries...

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Even as one of the most common knee injuries, a torn meniscus is nothing to scoff at. There are many ways a meniscus can be torn, but it's usually caused by quick, rotating movements like those needed to life heavy objects or play sports. It is extremely painful and can...

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Millions of people suffer from patellofemoral pain syndrome or what is more commonly known as runner’s knee. There are several ways to help you over the pain and agony of this common ailment. Patellofemoral pain syndrome is pain that is felt in the front of the knee.  Runners get it...

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