If you’re an athlete or know someone who is, then you’ve probably heard of the dreaded ACL injury. ACL stands for Anterior Cruciate Ligament, which describes the ligament in the knee that aids in preventing the tibia (shinbone) from sliding in front of the femur (thigh bone), as well as...

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I know from personal experience that choosing your first knee brace can be a confusing experience. The most important consideration when selecting knee braces is the type and severity of your injury. If the wrong knee brace is selected you can do more damage to an already injured knee. For...

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