The onset of back pain can cause you major discomfort and even prevent you from participating in activities that you love. There are several ways to injure your back, but I want to discuss common habits that trigger back pain. If you’re aware of the risk factors then you will...

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  Lower back pain is a widespread problem many people suffer with.  In fact, almost everyone will experience lower back pain at some point in their life.  Lower back pain is the second most common ailment in the United States following headache.  Unfortunately, lower back pain can interfere with daily...

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