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Athletic taping is a technique which offers prevention, treatment and rehabilitation of sports injuries. Specifically, it has been recognized by medical professionals as one of the top preventative measures for reducing injuries in impact sports. However, it is still important to have your injury accessed by a professional before applying this technique....
Thousands of injuries a year can be attributed to winter sports. These popular activities provide fun and excitement for all ages, but changing snow conditions, improper preparation, and lack of judgment can put you at risk for severe injury. Although some injuries cannot be prevented, precautions can be taken to...