Athletic taping is a technique which offers prevention, treatment and rehabilitation of sports injuries. Specifically, it has been recognized by medical professionals as one of the top preventative measures for reducing injuries in impact sports.  However, it is still important to have your injury accessed by a professional before applying this technique....

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Thousands of injuries a year can be attributed to winter sports. These popular activities provide fun and excitement for all ages, but changing snow conditions, improper preparation, and lack of judgment can put you at risk for severe injury. Although some injuries cannot be prevented, precautions can be taken to...

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I know from personal experience that choosing your first knee brace can be a confusing experience. The most important consideration when selecting knee braces is the type and severity of your injury. If the wrong knee brace is selected you can do more damage to an already injured knee. For...

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