The onset of back pain can cause you major discomfort and even prevent you from participating in activities that you love. There are several ways to injure your back, but I want to discuss common habits that trigger back pain. If you’re aware of the risk factors then you will...

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I've reviewed the benefits of Inversion Therapy and the use of inversion tables in a prior blog. For people that travel often and still need the back pain relief offered by inversion therapy there's a new product from Teeter Hangups that can travel with you. This new product is also...

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