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The onset of back pain can cause you major discomfort and even prevent you from participating in activities that you love. There are several ways to injure your back, but I want to discuss common habits that trigger back pain. If you’re aware of the risk factors then you will...
I've reviewed the benefits of Inversion Therapy and the use of inversion tables in a prior blog. For people that travel often and still need the back pain relief offered by inversion therapy there's a new product from Teeter Hangups that can travel with you. This new product is also...