Soccer is one of the most popular sports in the world, with more than 250 million players in over 200 countries. The game of soccer involves stamina, balance, agility, coordination and teamwork, so it’s no surprise that soccer players are at high risk for injury.   Jozy Altidore, U.S. forward,...

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When you suffer the inevitable muscle strain, sprain,pull or tear it's important to limit further damage, control swelling and improve recovery time.The most common treatment regimen used by athletes around the world goes by the acronym RICE (Rest, Ice, Compression and Elevation). If you remember this simple acronym you will...

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If you are like me, you like researching your injuries on the web so you can figure out causes, cures and treatment. The best sites will also tell you how to rehab the injury and what brace or support to use so you can continue in your sport. My personal...

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