Spring is finally here! Now you can get outside and enjoy all the outdoor activities you’ve been missing, like baseball, golf, tennis and more. Unfortunately the increase in arm movement that is associated with these activities can sometimes cause pain in the elbow tendon. This is most commonly known as Tennis or Golfers Elbow, which is medically defined as Elbow Tendinopathy (tendinitis or tendinosis). However, it’s important to note that work-related activities can also cause elbow tendinopathy. Even Golfer’s can get Tennis elbow and visa versa. So what’s the difference?